Nov. 16, 2020

43: Living Healthy & Vegan While Traveling in a Van

An intentional healthy lifestyle takes effort and planning, especially when travel and unfamiliar destinations are involved. Jess & I have done our fair share of travel while following a healthy, vegan lifestyle. We wanted to take this opportunity...


An intentional healthy lifestyle takes effort and planning, especially when travel and unfamiliar destinations are involved. Jess & I have done our fair share of travel while following a healthy, vegan lifestyle. We wanted to take this opportunity to share with you our experience, some advice, and to confirm that it is absolutely possible to maintain this lifestyle from the road (#vanlife)!

We walk you through what a typical day of eating looks like for two herbivores on the road. To be honest, our eating on the road didn’t change THAT much from our eating at home.. which is a great thing! For the most part, we were able to whip up healthy meals and snacks for all parts of the day. However, we’d be lying if we said that there weren’t a few speed bumps (*pun intended 😅) We were sure to include what happens when cooking is not an option (for example… when we lost power), as well as how we approach eating out.

This episode is jam-packed with healthy tips, recipe ideas, and even a special offer for one of our favorite on-the-go protein bars, GoMacro. Be sure to use code “NATALIEJKRAUS” to get 25% off your total purchase at https://www.gomacro.com/

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Follow along with me on Instagram! https://instagram.com/nataliejkraus You can find Jess here! https://instagram.com/jessfkraus